Ayurvedic botanical pharmacy mein plants ko unke taste, virya (temperature) aur long-term body effect ke according study kiya jata hai.
5 Important Ayurvedic Botanicals
- Ashwagandha: Stress aur adrenal fatigue ko kam karke stamina aur calm sleep ko support karta hai.
- Tulsi: Immunity boost aur clear breathing ke liye sacred herb.
- Brahmi: Brain tonic jo memory, focus aur mind tranquility ko enhance karta hai.
- Shatavari: Cooling root jo hormonal balance aur overall vitality mein help karta hai.
- Triphala: Teeno fruits ka blend jo gentle daily bowel regularity ko support karta hai.
